31 January, 2010

Green Smoothie #2

The great thing about smoothies is that anything goes.
Whatever you have on hand and like as a combination is good. No need for anything fancy or a quick last minute run to the store because you are missing a key ingredient, just go with what you have.

Refer to this previous post for basis of Green Smoothie making.

21 January, 2010

Creamy Carrot Soup

my little man :-)

Yeah, another soup recipe! It's winter after all, and soups are easy, quick, nutritious, and oh so yummy.

This one comes to me through my sister. She made it over the Christmas holidays when we all got together and everyone absolutely loved it, myself included. So off course I had to add it to my "soup repertoire," and share it with you here.

10 January, 2010

Apple Ginger Breakfast Medley

Breakfast generally means green smoothie for me (see side links). That's what I prefer and what seems to balance me the best. Every few days though, I feel like something else.

That was the case when I went looking for new ideas in Dr. Ritamarie's Power Breakfast book, and Apple Ginger Breakfast Medley won out.
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